Most people think that aromatherapy is just a simple
tool to make their home smell fresh. However, the fact is, there is a
relationship between your nose and certain types of fragrances that creates a
powerful bond. This streams a direct impact on your overall well-being. It is a
type of ancient healing process which is often used a therapeutic practice to
bring great benefits.
As per the knowledge and teachings of Ayurveda,
everything that enters the human body is woven into the cells. They become a
vital aspect of the overall well-being. There are some holistic healers that
have been using such powers of specific aromas from flowers and herbs to
enhance bodily conditions.
How
does Aromatherapy works?
When a person inhales a scent, the aroma travels to
hypothalamus. It is an organ in the brain that stands responsible to regulate
various bodily functions like growth, emotional responses, sleep and more. Aromatherapy massage flows through the
limbic system of the body and enter into the area of hippocampus. This part of
brain is responsible for clasping the memory. The entire process is called
neuro-associative conditioning. It is the ability of our body to link the
healing response into a particular smell. Thus, smell has the ability to
trigger specific memory.
What
is the use of aromatherapy?
- Recent study says, aromatherapy is super beneficial for certain conditions like:
- Ease of stress, anxiety and depression
- Boost relaxation and emotion
- Improve sleep
- Enhances quality of life who are suffering with long term health problems
- Ease specific types of pains like, kidney pain and osteoarthritis
- Fights bacteria
- Improves side effects of cancer treatment including nausea and pain
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